Maple-White Miso Roasted Carrots with Pomegranate & Creamy Yogurt

Effortless and inspired, Chef Michael’s side dish recipes feature seasonal ingredients from QFC Stores - perfect for the holidays and beyond. Any leftovers can be stored beautifully in MasterChef Glass Food Storage Containers, giving them new life for the next meal.

Maple-White Miso Roasted Carrots with Pomegranate & Creamy Yogurt

Serves 4-6 people | Prep: 15 mins | Cook: 45 mins
Dietary Note: For a dairy-free version, omit the yogurt.
Ingredients
  • 2lbs - Carrots, clean and peeled
  • 2Tbsp - Avocado oil
  • 2 tsp (16 g) - White miso paste
  • 2 tsp (12 g) - Maple syrup (or honey)
  • 1 tsp (5 g) - Whole-grain mustard (or dijon)
  • ¼ tsp - Sea salt
  • ¼ tsp - Black pepper
  • ½ tsp - Chili flakes (optional)
  • 1 cup - Plain Greek Yogurt
  • For garnish: Olive oil, pomegranate seeds, and/or pomegranate molasses (optional)

 

Directions:
  1. Preheat oven to 450°F. Clean and peel the carrots.
  2. In a small bowl, stir together the avocado oil, white miso, maple syrup, mustard, salt, pepper, and chili flakes.
  3. Line a baking sheet with foil and lightly coat with cooking spray. Arrange the carrots in a single layer, then drizzle with about three-quarters of the miso mixture. Toss to coat evenly, then spread the carrots back out in one, even layer.
  4. Roast for 30 minutes. Flip each carrot and roast for another 15 minutes, until caramelized and tender. Remove from the oven and immediately brush with the remaining sauce.
  5. To serve, spoon a layer of yogurt onto a large plate, top with the hot carrots, drizzle with olive oil, and finish with pomegranate seeds and/or a touch of pomegranate molasses.

 

💡Chef Tip:
  • Use rainbow carrots for this dish for their beautiful colors (but any carrots work)- in fact, for a more kid-friendly version, try using baby carrots!
  • For an elevated twist, try using ‘labneh’ (a thicker, creamier strained yogurt) instead of Greek yogurt.

 

🍽Leftover Remix:
  • Top this dish with grilled chicken for a healthy, Mediterranean lunch!